This helps me build your plan around your real life. It takes about 5 minutes. When you're done, tap Send and it goes straight to my WhatsApp.

ABOUT YOU

Full name Mailing addressSo I can ship your welcome box

City State Zip

YOUR STARTING POINT

Height (feet) Height (inches) Current weight (lbs) Age

Start date

YOUR HABITS

1.What time do you usually eat your first meal? 2.How many meals do you eat on a daily basis? 3.What time do you go to sleep?

FOOD & HEALTH

4.Do you have any food allergies or food restrictions?

YesNo

5.Are you plant based or do you eat animal protein?

Plant basedI eat animal protein

6.Have you ever been diagnosed with an eating disorder?

YesNo

7.Have you ever been diagnosed with diabetes?

NoType 1Type 2

8.Are you taking any medications currently?

YesNo

Your answers only go to Coach JT.

YOUR GOALS

9.What's your #1 challenge with weight loss? 10.Describe what success looks like for you 11.What's one thing previous coaches, teachers, or mentors did that motivated you to do better?

Copy my answers instead

Before we talk, watch these two videos in order. They explain how the plan works so you show up ready on day one.

1

The Pillars

The foundation of the whole plan

I watched it

2

Phase #1

Exactly what your first phase looks like

I watched it

Go back and edit my answers